Our Magnesium Spray absorbs quickly and is fragrance-free. Spray on arms, legs, torso, as much surface area as you can, and simply rub in until dry. Apply morning and evening if possible for best results. You can’t apply too much since the body won’t absorb any more than it needs. Known as “magnesium oil”, this supersaturated solution of magnesium crystals in distilled water has a slightly oily feel when applied to the skin, even though there is no oil in the formula. Contains magnesium chloride that was mined from an ancient seabed.